In my work, I strive to create a safe environment where those who turn to me can understand their current difficulties and work together to find possible solutions, because everyone has the potential to grow—both in their career and in life.
Exercise has always played an important role in my life, and aesthetic sports are particularly close to my heart. Based on my own experience as an athlete, I am well aware of the joys and challenges of competition, performance, and daily achievement, as well as how important it is to be patient and caring with ourselves when striving to achieve our goals.
Education
I completed my psychology studies at ELTE, then obtained a qualification in sports psychology through a collaboration between ELTE and the Hungarian University of Physical Education and Sport Sciences.
Certified Psychologist - Eötvös Loránd University Faculty of Education and Psychology
Performed procedures
In my work, I use autogenic training and cognitive behavioral therapy, the effectiveness of which has been proven by scientific research.
Feel free to contact me if you are experiencing difficulties in your athletic career, whether it be a lack of self-confidence, competition anxiety, or even the end of your athletic career. I also work with minor athletes (aged 15 and above), in consultation with their parents.