As a nutrition expert, I tailor my advice to your individual needs so that we can make your daily life easier and healthier with as few compromises as possible, while helping you discover new things and gain a better understanding of yourself.
Weight gain is linked to overeating over many years. I believe that overeating is the result of a much deeper-rooted problem; therefore, by identifying and addressing its root cause, we can develop a lifestyle that is sustainable in the long term and tailored to your individual rhythm. This boosts vitality, ensures well-being, and gives you a burst of energy you haven’t felt in a long time. Of course, part of this involves optimizing your body composition, which is strongly correlated with the number of healthy years you’ll live.
Education
Dietitian (BSc) - Professional qualification - Semmelweis University Faculty of Health Sciences(2018)
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